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  • Nutrition and Metabolism
    Nutrition and Metabolism

    Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.

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  • Metabolism Makeover Workbook
    Metabolism Makeover Workbook

    Have you “tried everything” to change your body, but nothing seems to work anymore?Do you often blame “willpower” for your inability to stay consistent?From #1 bestselling author and registered dietitian Megan Hansen comes an actionable, step-by-step guide to help you lose weight—for good this time—by combining biology and neuroscience.Whether you’re looking to jump-start your health journey or revamp your existing one, Hansen will walk you through her road-tested Metabolism Makeover program to supercharge your body in this holistic, yearlong workbook.Following the same steps Hansen has used to guide thousands of happy clients to lasting success, this workbook gives you exclusive access to the tools you’ll need to build a fully customized program, including: the science behind how your body truly works easy-to-implement micro habits that lead to long-term improvement delicious recipes and menus to help you maintain steady blood sugar levels exercises based on your unique strength goals that work with your existing schedule interactive check-ins to track your progress and help you feel supported real-life examples based on Megan’s more than eight thousand past clients—people just like you Become one of Hansen’s thousands of success stories with this science-backed road map designed to empower you to make the best decisions possible for your body—and get the self-confidence, strength, and joy you deserve.

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  • Sustainability Challenges of Brazilian Agriculture : Governance, Inclusion, and Innovation
    Sustainability Challenges of Brazilian Agriculture : Governance, Inclusion, and Innovation

    With contributions from a wide range of thematic areas, this book provides a diverse perspective on the contemporary environmental challenges of Brazilian agriculture.Assessing existing experiences of governance interventions, implementation of inclusive and sustainable production practices, as well as technical innovations, this edited volume presents the reader with a nuanced perspective on sustainable future pathways for Brazilian agriculture.In many cases, actors within the agricultural sector stand in a key position to address environmental concerns, which often has generated important breakthroughs and improvement of production practices.Drawing on contributions from authors within a variety of fields, this contribution presents a trans-disciplinary perspective on the problems and pathways through which multi-level interventions can lead to sustainable solutions within the Brazilian agricultural and livestock sector.This book hereby constitutes an informed and timely contribution to the important debates about Brazil’s potential role in confronting environmental problems.More broadly, this volume also sheds light on the process of agricultural transitions in the Global South, and how food security concerns may be reconciled with sustainable production.

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  • Metabolism at a Glance
    Metabolism at a Glance

    Metabolism at a Glance presents a concise, illustrated summary of metabolism in health and disease.This essential text is progressively appropriate for introductory through to advanced medical and biochemistry courses.It also provides a succinct review of inborn errors of metabolism, and reference for postgraduate medical practitioners and biomedical scientists who need a resource to quickly refresh their knowledge. Fully updated and extensively illustrated, this new edition of Metabolism at a Glance is now in full colour throughout, and includes new coverage of sports biochemistry; the metabolism of lipids, carbohydrates and cholesterol; glyceroneogenesis, a-oxidation and ?-oxidation of fatty acids.It also features the overlooked “Krebs Uric Acid Cycle”. Metabolism at a Glance offers an accessible introduction to metabolism, and is ideal as a revision aid for students preparing for undergraduate and USMLE Step 1 exams.

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  • Can metabolism be accelerated?

    Yes, metabolism can be accelerated through various methods such as regular exercise, strength training, and high-intensity interval training. Additionally, eating smaller, more frequent meals can help boost metabolism, as well as consuming metabolism-boosting foods like green tea, chili peppers, and lean proteins. Getting enough sleep and staying hydrated are also important factors in maintaining a healthy metabolism. Overall, a combination of these lifestyle choices can help accelerate metabolism and support overall health and wellness.

  • What is urban metabolism?

    Urban metabolism is a concept that refers to the flow of materials, energy, and resources through an urban area. It involves the inputs of resources such as water, food, and energy, as well as the outputs of waste and emissions. Understanding urban metabolism is important for sustainable urban planning and management, as it helps to assess the environmental impact of urban areas and identify opportunities for resource efficiency and waste reduction. By analyzing urban metabolism, cities can work towards more sustainable and resilient urban development.

  • What are metabolism regulators?

    Metabolism regulators are substances or processes that control the rate at which our body converts food into energy. These regulators can include hormones such as insulin and thyroid hormones, as well as enzymes that help break down nutrients. By influencing how quickly or slowly our body processes food, metabolism regulators play a key role in determining our overall energy levels and weight management. Maintaining a healthy balance of these regulators is important for overall health and well-being.

  • Which foods increase metabolism?

    Foods that can help increase metabolism include lean proteins like chicken, fish, and tofu, as they require more energy to digest. Spicy foods like chili peppers can also temporarily boost metabolism due to their thermogenic properties. Green tea and coffee have been shown to increase metabolism due to their caffeine content. Additionally, foods high in fiber, such as fruits, vegetables, and whole grains, can help boost metabolism by aiding in digestion and keeping you feeling full longer.

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  • Dross City : Urban Metabolism
    Dross City : Urban Metabolism

    Dross is waste: solid impurities that form on the surface of the smelting pot.While most is thrown away, some is reusable or recyclable.Hence 'DrossScape', a term conceived by land economist Alan Berger.Working off Berger's theories, this book explores the concept of waste-culture, where entire cities are built atop of mountains of their own refuse.Photographs depict wastelands as places removed from the urban sprawl, as well as islands within it - hidden away or in plain sight.But in all cases, these dilapidated landscapes have latent potential. Dross City works towards a new urban metabolism. It includes projects and research that interrogate the current and future city, its geographical structure, infrastructures, and forms of settlements.It looks at recycling strategies and multi-scalar design approaches, with the intention of encouraging interest in the DrossScape.

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  • Advanced Microbial Technology for Sustainable Agriculture and Environment
    Advanced Microbial Technology for Sustainable Agriculture and Environment

    Advanced Microbial Technology for Sustainable Agriculture and Environment focuses on plant-microbe interactions in respect to bioremediation and plant growth promotion, providing insights on diverse approaches such as genomics, metagenomics, proteomics, bioinformatics and other high-throughput analyses of environmentally relevant microorganisms.The impact of frequent applications of potentially toxic chemicals (pesticides and fertilizers) and increased industrialization processes on microbial diversity emphasizes the potential threat to microbial biodiversity in ecosystems.This is an ideal resource on current trends and the future of PGPR developments with bioremediation potential. Moreover, it gives a deep understanding of the genetics of microbial biodegradation and different remediation mechanisms that help to re-establish the natural environment.

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  • Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
    Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology

    The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.

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  • Crash Course Metabolism and Nutrition
    Crash Course Metabolism and Nutrition

    Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress!Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated - with an improved full-colour layout tailored to make your life easier.Especially written by senior students or junior doctors - those who understand what is essential for exam success - with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail.A range of text boxes help you get to the hints, tips and key points you need fast!A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation.The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today's medical students, although the range of other health students and professionals who need rapid access to the essentials of metabolism and nutrition will also love the unique approach of Crash Course.Whether you need to get out of a fix or aim for a distinction Crash Course is for you! Provides the exam syllabus in one place - saves valuable revision time Written by senior students and recent graduates - those closest to what is essential for exam success Quality assured by leading Faculty Advisors - ensures complete accuracy of information Features the ever popular 'Hints and Tips' boxes and other useful aide-memoires - distilled wisdom from those in the know Updated self-assessment section matching the latest exam formats - confirm your understanding and improve exam technique fast

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  • Which products boost metabolism?

    Products that can boost metabolism include green tea, coffee, spicy foods (such as chili peppers), lean proteins (like chicken and fish), and foods high in fiber (such as whole grains and fruits). Additionally, drinking water and staying hydrated can also help boost metabolism. Regular exercise and strength training can also play a significant role in increasing metabolism.

  • What are metabolism tablets?

    Metabolism tablets are dietary supplements that are designed to support and enhance the body's metabolism. They typically contain a combination of vitamins, minerals, and herbal extracts that are believed to help boost the body's metabolic rate, increase energy levels, and support weight management. These tablets are often marketed as a way to aid in weight loss and improve overall energy levels by promoting a faster metabolism. However, it's important to note that the effectiveness and safety of metabolism tablets can vary, and it's always best to consult with a healthcare professional before starting any new supplement regimen.

  • What is metabolism in biology?

    Metabolism in biology refers to the chemical processes that occur within a living organism to maintain life. It involves the conversion of food into energy that is used to carry out various functions such as growth, repair, and reproduction. Metabolism also includes the breakdown of molecules to release energy and the synthesis of new molecules for growth and repair. Overall, metabolism is essential for the survival and functioning of all living organisms.

  • Do energy drinks boost metabolism?

    Energy drinks typically contain caffeine and other stimulants that can temporarily boost metabolism by increasing heart rate and stimulating the nervous system. However, the effects are usually short-lived and not significant enough to result in long-term weight loss. It's important to note that excessive consumption of energy drinks can have negative health effects and should be consumed in moderation. Overall, while energy drinks may provide a temporary metabolism boost, they are not a sustainable or healthy way to increase metabolism.

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